home from the holidays

I’ve been avoiding writing in this thing and the longer I avoid it the more I don’t want to do it.  Sometimes the words are scary.  Sometimes you have no idea where to begin.  I’ll try though.

Prozac is a wonderful drug.  Recently, I’ve been slack about my medication.  I keep forgetting to take it and when I remember I just think “oh it’s too late, i’ll do it tomorrow.”  Then, I don’t.  The level of Prozac in my body was not at a therapeutic level in the past few weeks and with my upcoming cycle… it was a recipe for disaster.

All I needed was one trigger.  That trigger was my son’s Christmas performance at school.  I was so excited to see him perform but also very nervous.  I saw him as he walked in the sanctuary.  He saw everyone and immediately turned to run away.  The teacher nudged him forward and he saw us and became more at ease.  He stood there with the other children and he performed like he was supposed to… however, anxiety set in.  He started to jump up and down, yell things randomly, sit down when he should have been standing, etc.  It wasn’t highly disruptive… but I was sensitive to it because of everything going on this year.  They had a teacher sitting beside him guarding him like a prisoner.  If he looked in the wrong direction she corrected him.  Side note: I haven’t decided if she just has a naturally mean resting face… or if she just really is mean and grumpy all the time.  I am not a fan of his teachers.  Anyway, with each criticism he seemed to act worse.  It was painful to watch.

Last year, his Christmas performance was a dream.  He did a perfect job.  He was so happy.  I cried… I couldn’t believe how grown up he was… how well he did.  It was magical.  This year, that joy was not there.  He was an anxious mess.  I knew in that moment that what my gut had been telling me all year was right.  He needed out of that school.  The teachers are not supportive.  They’re judgmental and critical.  They aren’t providing a nurturing environment for my baby… they’re stressing him out more.

It took some convincing but my husband is finally in agreement with me.  He saw the performance and knew that we should take my son out of preschool as well.  I am now talking with other preschools to find a place that is more understanding, compassionate and supportive.

In therapy one of the main things I talk about is trying to figure out where the line is… between the crazy stories my OCD and anxiety try to tell me… and what my gut is rationally telling me.  It is very hard to know which to listen to all the time.  When your gut is really telling you something… I think you know that feeling when you feel it.  Others can doubt you… disagree or tell you otherwise… but you know. I’ve known since September that this school was not the right fit.  I’ve known since September that is teacher was not the right teacher for him… (or maybe anyone?) and I’ve tried to talk myself out of this…but I haven’t been able to because it is what it is.  I know now that my gut is telling me to take him out of that school and I’m confident in the decision.

The holidays were especially hard for many reasons.  The performance was disappointing, the kids were sick, I was off my meds, we traveled and we’re exhausted.  We’re feeling better, I’m on my meds and I’m grateful for the newfound confidence in this specific situation.  I hope the New Year brings us some much needed rest, relaxation and clarity.

The best, worst conversation

Well, its September.  So far, September hasn’t been so bad.  We’re 6 days into it and I’ve had one night away from the kids (which was good and sad.. lol.  I miss them so much when we’re apart.)  I’ve been somewhat stable mentally (just riding this high while I have it) and have had some good conversations.

Yesterday my husband told me that he has been largely effected by my mental illness over the past 6 months.  Of course I knew that it would get to him at times… how could it not?  However, I didn’t know that it was getting to him so badly.  He explained to me that he spends so much time trying to talk me down.  My mind goes from one crazy thought to another.  He told me he feels an immense amount of pressure having to be the only sane individual in the house.  He let it all out.  He told me everything.  He cried a little… I could feel every word.  They were laced with sadness, love and fear.  He didn’t want to tell me this because he didn’t want to add to the stress… but it just came out.

My initial reaction was to run.  I wanted to just drive… scream…punch a wall.  Anything to get my anger out.  I was upset with him for holding all of this in for months.  I was upset with him for not being stronger than I am ALL of the time… and I was just so sad that I couldn’t get my life together so he could have a better one.   These feelings lasted a few moments and then I felt better than I have in a little while.

That probably seems really weird.  It is.  For one, I felt happy that he took the time to tell me.  He risked my fragility to tell me that he was hurting and that it was in part because of me.  This told me that he trusts me… and he thinks I’m stronger than I think I am.  Or stronger than I think he thinks I am sometimes.  I felt like we were partners in this …I can tell him my fears and thoughts and he can tell me his.  He can tell me when he’s depressed.  There was something so wonderful about being completely open and honest with each other.  It actually lifted my mood.

In addition to this feeling… I also felt really relieved.  My husband is human, not a super hero.  Life can be too much for him too.  It validated some things for me.  The past year has been REALLY hard.  Calling 911 for both of your children in the past 3 months is REALLY stressful whether you have mental issues or not.  Seeing your son VERY ill for an extended period of time and then get a rare allergy syndrome diagnosis for your daughter is tough.  Postpartum anxiety/OCD and depression…are HARD.  Finances and schedules and work… are difficult.  These are not just things I torment myself over because I am “crazy.”  These are hard for everyone.

Finally, I felt a push.  I’d become lazy in my quest to get better.  I started to become fearful of my medications again.  I started to not trust my doctors… and thought I could make the best decisions for myself.  I was reminded in that 30 minute conversation that I am a long way from that place.  I need professionals to help me.  I need medication. I need therapy.  I need to find something that works… soon.  I can’t put these things off.  Too many people that I love are counting on me to get better.  I felt the sense of urgency that my husband felt in that moment and it has stayed with me.

Today has been a good day.  I can’t say that about a lot of days.  But today, my son was excited about school… my daughter let me get some work done.  My coffee was exceptional.  The sun was warm.  My kids laughed…a lot.  I painted with my son after dinner.  I took a long shower.  I listened to kid songs and sang them with my little ones.  I made a conscious effort to keep the peace.  It worked.

Thank God for the days that show you that your life can be better than the way you feel your life will ALWAYS be when you’re in your darkest times.  Thank God.